Central Florida is heating up in a big way this weekend. East Central Florida — including the Walt Disney World Resort and Universal Orlando Resort areas — is under a Heat Advisory for most of Saturday, July 11, marking the third consecutive day the region has faced such a warning.

Heat advisories are issued when a combination of high temperatures and humidity creates conditions that can be hazardous to health, particularly for those spending extended time outdoors. Visitors with full days at theme parks or beach destinations should take the forecast seriously.

Staying safe in this kind of heat means planning ahead: bring a refillable water bottle, take breaks in air-conditioned spaces, apply and reapply sunscreen, and keep a close eye on young children and elderly guests who are more vulnerable to heat-related illness.

For Orlando-area visitors, the midday hours typically bring the most intense heat and humidity, so consider starting your day early and retreating indoors during peak afternoon temperatures before heading back out in the evening.

This report was originally published by WDWNT.